Baba is you

Piggybacking onto this one, but with a specific ask: same as OP but:

• limited mobility
• spinal issues, no to low impact on spine
• aimed at reducing belly fat, and
• increasing muscles supporting spine eg core
• upper body strength as a stretch objective.

Genuine ask. Appreciate any advice.

I’ve seen this before with people but don’t understand. Why would you not take the labels off your clothes/caps? Are they going to return them?