The answer is maturity. Structure does not hurt if it is chosen voluntarily. It feels good to do things exactly as intended.
Waking up at 6:30 doesn’t hurt if sleep started early and without being drunk.
The big tragedy is that society does everything to keep as many people as possible in a state of disarray. People to whom life is as described above don’t have the will to leave bad employment situations behind.
China, India, The Americas, Australia, many parts of Africa? Life was good there.
Even Europe was not that bad. If you had many more free days, work that was meaningful and unprocessed food, how bad would it be to die earlier? In total, they still had more days of life for themselves.
How do you recognize a slave? There is no need for chains to make people work against their will.
Whoever dreads monday morning doesn’t have to be worried about slavery anymore.
Have you tried moving? The chains are already there.
So you need ChatGPT to get a helpful answer.
MS 1 : Google 0
Trump announced his plans the previous day to develop the multilayered, $175 billion (€155 billion) system with ground- and space-based capabilities that can defend against a wide range of enemy weapons
https://en.m.wikipedia.org/wiki/Lockheed_Martin_F-35_Lightning_II_development
the program was expected over its lifetime (until 2070) to cost $406.5 billion for acquisition of the jets and $1.1 trillion for operations and maintenance.
How? Hypersonic missiles should make it more difficult.
Add automation for cheap production costs and any defence system can be overwhelmed.
It’s one vote away. Every bigger city can have one school for early birds and one for night owls. Then parents can start work whenever they want. For that, companies can have flexible starting times. If they work in shifts, allow people to trade shifts so that some do all the early and some do all the late shifts.
Without artificial light, there were no sleep problems because more than enough hours were darkness. People took breaks from sleep.
https://en.m.wikipedia.org/wiki/Polyphasic_sleep