Edit: Thank you for your responses! I’ll be sure to upvote and check out everyone’s annswers even if I don’t reply to each one individually.
Edit: Thank you for your responses! I’ll be sure to upvote and check out everyone’s annswers even if I don’t reply to each one individually.
Renaissance Periodization - working out, dieting, bodybuilding and steroids.
Dr Mike Isratel is a Dr of exercise science and doesnt chat shit. They make their money pretty transparently, and give honest to god research backed information. Lots of information that can be extracted from Beginners to Advanced and he loves a good dick joke enough for all of his content to feel fun.
I watched a couple of Mike’s videos. Seems like good information and he is entertaining. No music, no ads, no goofie sound effects.